In the 1 days ending Mar 18, 2019:
Running 35:46 intensity: (30:44 @1) + (5:02 @2) 7.1 km (5:02 / km) +26m 4:57 / km ahr:131 max:141 slept:9.0 shoes: NB Zante V4
Running 27:16 intensity: (9:57 @1) + (17:18 @2) + (1 @3) 5.39 km (5:03 / km) +20m 4:58 / km ahr:136 max:152 shoes: NB Zante V4
S & C (Gym) 1:00:00 [1] shoes: Salomon S-Lab Sonic
Stretching/ Rolling 15:00 [0]
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