Training Log Archive: АТ

In the 1 days ending Jul 12, 2018:

0:52

0:00

12 PM

Running warm up/down 17:39 [1] 2.21 km (8:00 / km)
shoes: VJ Bold 9

Orienteering race 28:18 [5] *** 5.34 km (5:18 / km) +1m 5:17 / km
spiked:16/17c shoes: VJ Bold 9

JWOC Middle Quali - heat 3 - 18th

3DReRun

One miss in the bushy dropped me from ~10th but just scrapped into the A final so happy!

Running warm up/down 6:42 [1] 1.01 km (6:40 / km) +2m 6:36 / km
shoes: VJ Bold 9