Running (TRAIL) 56:47 [3] 14.03 km (4:03 / km) +60m 3:58 / km
Been way too long since I've been able to run at a steady pace down the river. Honestly feels like summer. One issue was that there were hundreds of vulnerable elderly out walking. Got nothing against them getting some fresh air but they were out in silly numbers.
Planned to do a double :(