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Training Log Archive: Forest Animal

In the 7 days ending Mar 29, 2020:

activity # timemileskm+m
  Running (TRAIL)7 7:45:54 62.46(7:28) 100.52(4:38) 1100
  Total7 7:45:54 62.46(7:28) 100.52(4:38) 1100

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MoTuWeThFrSaSu

Sunday Mar 29, 2020 #

Running (TRAIL) 1:02:37 [2] 14.0 km (4:28 / km) +167m 4:13 / km

Well I've had my fun but ultimately their is no point training hard when there aren't any competitions. From now on will just run to keep relative fitness/sanity.

Saturday Mar 28, 2020 #

Running (TRAIL) 52:43 [2] 10.33 km (5:06 / km) +272m 4:31 / km

Friday Mar 27, 2020 #

Running (TRAIL) 1:29:21 [3] 21.1 km (4:14 / km) +125m 4:07 / km

Steady (grass footpaths)

Thursday Mar 26, 2020 #

Running (TRAIL) 51:38 [2] 10.51 km (4:55 / km) +104m 4:41 / km

Wednesday Mar 25, 2020 #

Running (TRAIL) 1:19:47 [2] 16.25 km (4:55 / km) +199m 4:38 / km

this weather is too good

Tuesday Mar 24, 2020 #

Running (TRAIL) 56:47 [3] 14.03 km (4:03 / km) +60m 3:58 / km

Been way too long since I've been able to run at a steady pace down the river. Honestly feels like summer. One issue was that there were hundreds of vulnerable elderly out walking. Got nothing against them getting some fresh air but they were out in silly numbers.

Planned to do a double :(

Monday Mar 23, 2020 #

Running (TRAIL) 1:13:01 [2] 14.3 km (5:06 / km) +173m 4:49 / km

Trying to run slow

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