Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Forest Animal

In the 7 days ending Jan 19, 2020:

activity # timemileskm+m
  Orienteering (FOREST) 2 3:02:00 12.24(14:52) 19.7(9:14) 848
  Running (TRAIL)3 1:49:33 13.55(8:05) 21.8(5:02) 390
  Running (ROAD)1 25:00 3.85(6:29) 6.2(4:02) 59
  Total6 5:16:33 29.64(10:41) 47.7(6:38) 1297

«»
2:00
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 19, 2020 #

Orienteering (FOREST) 1:02:00 [3] 6.6 km (9:24 / km) +298m 7:40 / km

Saturday Jan 18, 2020 #

Orienteering (FOREST) 2:00:00 [3] 13.1 km (9:10 / km) +550m 7:34 / km

Friday Jan 17, 2020 #

Running (TRAIL) 27:00 [3] 5.5 km (4:55 / km) +60m 4:39 / km

Thursday Jan 16, 2020 #

Running (TRAIL) 31:00 [3] 6.1 km (5:05 / km) +60m 4:51 / km

Very very little discomfort

Wednesday Jan 15, 2020 #

Running (ROAD) 25:00 [3] 6.2 km (4:02 / km) +59m 3:51 / km

Left calf tight and mild pain?

Tuesday Jan 14, 2020 #

Running (TRAIL) 51:33 [3] 10.2 km (5:03 / km) +270m 4:28 / km

L calf tight

« Earlier | Later »