Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Forest Animal

In the 7 days ending Dec 31, 2017:

activity # timemileskm+m
  Running (TRAIL)4 2:45:10 19.51(8:28) 31.4(5:16) 574
  Total4 2:45:10 19.51(8:28) 31.4(5:16) 574

«»
1:00
0:00
» now
MoTuWeThFrSaSu

Saturday Dec 30, 2017 #

Running (TRAIL) race (ParkRun) 18:55 [5] 5.0 km (3:47 / km) +50m 3:36 / km

Slow as any thing but still took a super easy win.

Friday Dec 29, 2017 #

Running (TRAIL) (Odds and evens) 1:00:00 [3] 9.3 km (6:27 / km) +160m 5:56 / km

Really bad novelty with my brother

Thursday Dec 28, 2017 #

Running (TRAIL) 37:27 [3] 7.7 km (4:52 / km) +90m 4:36 / km

Cold icy one this morning.

Tuesday Dec 26, 2017 #

Running (TRAIL) 48:48 [3] 9.4 km (5:11 / km) +274m 4:32 / km

Easy tempo run with my brother up and around East Hill.
C • Easy tempo?? 4

« Earlier | Later »