Training Log Archive: Forest AnimalIn the 7 days ending Oct 5, 2014:
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Friday Oct 3, 2014 #
30:24 [4] 5.0 km (6:05 / km)
shoes: inov8 trail ROC 235
It was a very hard bit to training because there was way to much gorse and it just made getting to the controls much harder. But over all it was good fun because there was a naughty numbers which Jonty won.
Thursday Oct 2, 2014 #
Running (TRAIL) 28:44 [4] 5.71 km (5:02 / km) +139m 4:29 / km
shoes: Vivo Barefoot Patenteg
New pb ( second run with my garmin)
Wednesday Oct 1, 2014 #
Running (TRAIL) 20:26 [4] 4.13 km (4:57 / km) +50m 4:40 / km
shoes: Vivo Barefoot Patenteg
My first ever run with my new Garmin forerunner 10. It was not that long, it was just to get used to the new Garmin.:-)
Tuesday Sep 30, 2014 #
Running (TRAIL) 29:50 [4] 5.71 km (5:13 / km) +139m 4:39 / km
shoes: Vivo Barefoot Patenteg
New pb