Training Log Archive: Forest AnimalIn the 31 days ending Oct 31, 2019:
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Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th |
Orienteering (FOREST) 53:49 [5] 9.07 km (5:56 / km) +193m 5:22 / km
shoes: Inov8 x-talons 212
Running (TRAIL) 21:30 4.03 km (5:20 / km) +36m 5:06 / km
ahr:130 max:154 shoes: Inov8 TrailTalon 235
Running (ROAD) 46:44 10.04 km (4:39 / km) +212m 4:13 / km
ahr:139 max:159 shoes: New Balance Beacon
Running (TRAIL) 39:09 9.07 km (4:19 / km) +153m 3:59 / km
ahr:151 max:187 shoes: Inov8 TrailTalon 235
Running (ROAD) 58:19 15.01 km (3:53 / km) +112m 3:45 / km
ahr:166 max:178 shoes: Salming Speed 6