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Training Log Archive: Flurry Grierson

In the 1 days ending Oct 25:

activity # timemileskm+m
  Running (ROAD)1 1:47:49 14.04(7:41) 22.59(4:46) 200
  Total1 1:47:49 14.04(7:41) 22.59(4:46) 200

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Su

Sunday Oct 25 #

Running (ROAD) 1:47:49 [3] 22.59 km (4:46 / km) +200m 4:34 / km

SLR w/ brothers

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