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Training Log Archive: Flurry Grierson

In the 1 days ending Oct 23:

activity # timemileskm+m
  Running (ROAD)1 56:00 8.24(6:48) 13.26(4:13) 65
  Total1 56:00 8.24(6:48) 13.26(4:13) 65

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Fr

Friday Oct 23 #

Running (ROAD) 56:00 [3] 13.26 km (4:13 / km) +65m 4:07 / km

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