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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Forest Animal

In the 1 days ending Oct 2, 2020:

activity # timemileskm+m
  Running (ROAD)1 54:49 7.07(7:45) 11.38(4:49) 63
  Total1 54:49 7.07(7:45) 11.38(4:49) 63

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Fr

Friday Oct 2, 2020 #

Running (ROAD) 54:49 [3] 11.38 km (4:49 / km) +63m 4:41 / km

Lap of RP and PH

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