Training Log Archive: Forest AnimalIn the 1 days ending Sep 22, 2020:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Sep 22, 2020 #
Running (ROAD) 52:44 [3] 10.86 km (4:51 / km) +204m 4:26 / km
Mini session = 4*400 (2)
75s average, quite far off what I was running back in May. Still I'm happy to have started speed training properly again. One thing I wont miss about running in Ottery is the 200m of vert necessary to get a flat road.
75s average, quite far off what I was running back in May. Still I'm happy to have started speed training properly again. One thing I wont miss about running in Ottery is the 200m of vert necessary to get a flat road.