Training Log Archive: Forest AnimalIn the 1 days ending May 27, 2019:
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Monday May 27, 2019 #
12 PM
Running (TRAIL) 10:27 [2] 1.32 km (7:54 / km) +123m 5:24 / km
shoes: Inov8 x-talons 230
Orienteering (FOREST) race 34:30 [5] 4.77 km (7:14 / km) +224m 5:52 / km
shoes: Inov8 x-talons 230
SINS Middle 1st
Again treated it as a race, went hard from the start making only a couple of 5 second mistakes when I was stood next to the control plus a stupid error at c7. Was able to make full use of my fitness levels on the climbs as well really good focus on nav the whole way through. Happy with how I raced over the weekend against good competition, definitely put me on course for so more good training before EYOC.
Again treated it as a race, went hard from the start making only a couple of 5 second mistakes when I was stood next to the control plus a stupid error at c7. Was able to make full use of my fitness levels on the climbs as well really good focus on nav the whole way through. Happy with how I raced over the weekend against good competition, definitely put me on course for so more good training before EYOC.
Running (TRAIL) 3:02 [2] 0.61 km (4:58 / km)
shoes: Inov8 x-talons 230