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Training Log Archive: Forest Animal

In the 1 days ending Feb 14, 2019:

activity # timemileskm+m
  Running (ROAD)1 31:11 4.24(7:22) 6.82(4:34) 111
  Cycling (MTB)1 15:00
  Total2 46:11 4.24 6.82 111

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Th

Thursday Feb 14, 2019 #

Cycling (MTB) 15:00 [1]

Cycled to school and ran to school 4 times in one day
4 PM

Running (ROAD) 31:11 [3] 6.82 km (4:34 / km) +111m 4:14 / km
ahr:169 max:174 shoes: Brooks Mazama

3k in to the planed 12k I hit the biggest wall I've ever experienced. A mix of dehydration, sick and light headiness force my to take a 5 minutes break before I ran straight back home. This event was brought on by lack off sleep after hours sat at my desk typing a heavy Geography NEA. The hand in was today so hopefully stress levels will have reduced and tomorrow I can run normally again.

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