Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Psuba

In the 7 days ending Sep 16, 2018:

activity # timemileskm+m
  Running3 4:02:02 26.48(9:08) 42.61(5:41) 496
  Total3 4:02:02 26.48(9:08) 42.61(5:41) 496
  [1-5]3 4:01:45

«»
1:41
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 16, 2018 #

7 AM

Running 1:14:18 intensity: (2:11 @1) + (32:10 @2) + (18:13 @3) + (11:56 @4) + (9:48 @5) 13.47 km (5:31 / km) +366m 4:51 / km
ahr:159 max:177

Friday Sep 14, 2018 #

6 AM

Running 1:41:17 intensity: (6 @0) + (40:57 @1) + (42:28 @2) + (17:46 @3) 17.37 km (5:50 / km) +78m 5:42 / km
ahr:143 max:163

Tuesday Sep 11, 2018 #

6 PM

Running 1:06:27 intensity: (11 @0) + (13:37 @1) + (45:31 @2) + (7:08 @3) 11.78 km (5:39 / km) +53m 5:31 / km
ahr:145 max:165

Running 0.0 km ( / km)
ahr:92 max:92

« Earlier | Later »