Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Psuba

In the 1 days ending Sep 8, 2018:

activity # timemileskm+m
  Running1 55:07 5.31(10:23) 8.55(6:27) 97
  Total1 55:07 5.31(10:23) 8.55(6:27) 97
  [1-5]1 55:00

«»
0:55
0:00
» now
Sa

Saturday Sep 8, 2018 #

8 AM

Running 55:07 intensity: (7 @0) + (29:19 @1) + (20:40 @2) + (2:16 @3) + (1:35 @4) + (1:10 @5) 8.55 km (6:27 / km) +97m 6:06 / km
ahr:137 max:181

« Earlier | Later »