Training Log Archive: PsubaIn the 1 days ending Dec 24, 2017:
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Sunday Dec 24, 2017 #
1 PM
Running long (HR control) 1:32:29 17.17 km (5:23 / km) +119m 5:12 / km
ahr:148 max:156
Another loop around the Maine banks & a few loops of Gunthersburgpark to finish off just before getting out to the family outing to listen to the bells tolling all around town.
Just slightly pacier than it should have been for the target HR but I was afraid that I will be too late getting back so could not hold back enough.
Garmin just about having enough juice to record this - hoping there is a charger in Budapest where I will be heading tomorrow!
Just slightly pacier than it should have been for the target HR but I was afraid that I will be too late getting back so could not hold back enough.
Garmin just about having enough juice to record this - hoping there is a charger in Budapest where I will be heading tomorrow!