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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Psuba

In the 1 days ending Dec 18, 2017:

activity # timemileskm+m
  Cycling1 8:26 1.39(9.9/h) 2.24(15.9/h) 3
  Total1 8:26 1.39(6:04) 2.24(3:46) 3

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Mo

Monday Dec 18, 2017 #

8 AM

Cycling (Commute) 3:16 [3] 0.94 km (17.3 kph) +3m

Cycling (Commute) 5:10 [3] 1.29 km (15.0 kph)

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