British Middle Distance Championship, M40
Obviously still not fit, but wondered what orienteering challenge they can make out of the limited options at Wendover Woods. Have to say the planning was excellent I thought given the area they really made the most out of it.
Made quite a few 10-30s mistakes, probably about 4 min worth overall or so. Clearly did not run as well as I normally would, hence lost a lot of time on that, too. In a normal situation I really should have aimed at a realistic 40 mins or thereabout.
This is not the race to look at comparing with the field, overall I think the race reflected well my level of preparedness for the season unfortunately. I need to start training now that hopefully my injuries have healed and fingers crossed for avoiding any more this year at least!