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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Psuba

In the 1 days ending Aug 31, 2017:

activity # timemileskm+m
  Cycling2 58:28 5.97(6.1/h) 9.61(9.9/h) 38
  Total2 58:28 5.97(9:47) 9.61(6:05) 38

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Th

Thursday Aug 31, 2017 #

5 PM

Cycling (Commute) 22:57 [1] 3.88 km (10.1 kph)

7 PM

Cycling (Commute) 35:31 [2] 5.73 km (9.7 kph) +38m

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