Training Log Archive: PsubaIn the 1 days ending Mar 15, 2017:
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Wednesday Mar 15, 2017 #
6 PM
Running 1:21:59 15.77 km (5:12 / km) +45m 5:08 / km
ahr:144 max:154 shoes: Adidas Supernova Glide
Steady long - or at least planned as such.
Went to the post office expecting to pick up the race pack for Sunday's Reading half marathon - instead, it was the charity collection pack from Cancer Research Uk. That meant 2 things:
1.) I will have to get to Reading early on Sunday (or maybe drive back from work on Friday through Reading?) to get a replacement pack as mine disappeared
2.) I had a large donation giving bucket that I had to carry with me home
So that meant I had to run the rest of the planned long run carrying a bucket in my hand. I duly decided to abandon my plan to run a 2h+ session with 25km+ and cut it short, so finished only after 15k but 12k of that with the bucket in hand. Probably a few people on the promenade thought I was crazy...
Went to the post office expecting to pick up the race pack for Sunday's Reading half marathon - instead, it was the charity collection pack from Cancer Research Uk. That meant 2 things:
1.) I will have to get to Reading early on Sunday (or maybe drive back from work on Friday through Reading?) to get a replacement pack as mine disappeared
2.) I had a large donation giving bucket that I had to carry with me home
So that meant I had to run the rest of the planned long run carrying a bucket in my hand. I duly decided to abandon my plan to run a 2h+ session with 25km+ and cut it short, so finished only after 15k but 12k of that with the bucket in hand. Probably a few people on the promenade thought I was crazy...