Urban Orienteering race 57:12 10.5 km (5:27 / km) +41m5:21 / km ahr:158 max:172
Balham Street-O
No clue about position, as it is not published yet, but probably didn't do very well. As usual, didn't really have a good strategy and running wise felt quite a slog. Not sure if it is the long drive up (late to get there, thanks to traffic), yesterday's training, lack of warm-up... but this did not feel good from a running perspective. I suppose one needs these type of sessions too for improvement - the Street-O events are anyway forming part of my training regime simply to get away from boring running. Navigation is usually simple, but still there were quite a few tactical errors in the ordering of the controls that I have made.
10 PM
Running warm up/down 8:51 [3] 1.67 km (5:17 / km) +1m5:16 / km