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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Psuba

In the 1 days ending Dec 2, 2016:

activity # timemileskm+m
  Cycling1 35:26 5.15(8.7/h) 8.29(14.0/h) 62
  Total1 35:26 5.15(6:53) 8.29(4:17) 62

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Fr

Friday Dec 2, 2016 #

3 PM

Cycling (Commute) 18:53 [3] 4.04 km (12.8 kph) +59m

Cycling (Commute) 16:33 [3] 4.24 km (15.4 kph) +3m

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