Training Log Archive: Psuba

In the 1 days ending Nov 28, 2016:

activity

time

miles

Cycling

1:06:04

7.45

(6.8/h)

12.0

(10.9/h)

101

Total

1:06:04

7.45

(8:52)

12.0

(5:30)

101

1:06

0:00

1 PM

Cycling (Commute) 17:05 [3] 3.46 km (12.2 kph) +35m

3 PM

Cycling (Commute) 5:32 [3] 1.05 km (11.4 kph)

Cycling (Commute) 32:18 [3] 5.34 km (9.9 kph) +39m

Cycling (Commute) 11:09 [3] 2.16 km (11.6 kph) +26m