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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Psuba

In the 1 days ending May 9, 2016:

activity # timemileskm+m
  Cycling3 1:15:50 10.38(8.2/h) 16.7(13.2/h) 46
  Total3 1:15:50 10.38(7:19) 16.7(4:33) 46

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1:15
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Mo

Monday May 9, 2016 #

1 PM

Cycling 31:00 [3] 6.27 km (12.1 kph) +14m

Controls hanging for the Summer League event
5 PM

Cycling 21:23 [3] 4.94 km (13.9 kph) +17m

Controls hanging for the Summer League event
8 PM

Cycling 23:27 [3] 5.48 km (14.0 kph) +16m

Controls collecting for the Summer League event

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