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Training Log Archive: Psuba

In the 1 days ending Jan 29, 2016:

activity # timemileskm+m
  Strength / Conditioning / Drills1 40:01
  Total1 40:01

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Fr

Friday Jan 29, 2016 #

9 PM

Strength / Conditioning / Drills 40:01 [3]

Usual 3x balance ball, elastic band and core exercises. Thrown in a few minutes hula-hoop as well.

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