In the 1 days ending Jan 6, 2016:
Running (Easy) 25:54 intensity: (20 @0) + (4 @1) + (9 @2) + (47 @3) + (24:32 @4) + (2 @5) 5.02 km (5:09 / km) +23m 5:03 / km ahr:156 max:166
Strength / Conditioning / Drills 20:00 [3]
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