orienteering - General 44:00 [4] 8.64 km (5:06 / km) +73m 4:53 / km
O-cup went well apart from 3 controls. All the times I was focused too much on the vegetation (that wasn't too accurate).
I also recovered very smoothly from missing the start as when I just came into view of the start I saw everyone leave, quickly picked up my SI and compass waiting on top of the car as ran by to the start, and I was off.