Training Log Archive: Danish DynamiteIn the 7 days ending Mar 4, 2018:
|
« | » |
| » now | ||||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
running long 2:08:22 [2] 23.69 km (5:25 / km) +380m 5:01 / km
running 1:24:00 [2] 16.21 km (5:11 / km) +226m 4:51 / km
running 1:14:00 [2] 14.08 km (5:15 / km) +184m 4:56 / km