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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Danish Dynamite

In the 7 days ending Jun 24, 2017:

activity # timemileskm+m
  orienteering - General1 20:35 2.59(7:57) 4.17(4:56)
  Total1 20:35 2.59(7:57) 4.17(4:56)

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Saturday Jun 24, 2017 #

orienteering - General 20:35 [3] 4.17 km (4:56 / km)

Sprint map just above the embargo, main focus was planning legs ahead. Went well despite the ridiculous amount of climb

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