Training Log Archive: Danish Dynamite

Went all right, I took it at a pretty easy. I realize one of my goals was to run every race/training hard but I feel starting 30 minutes after everyone else and by legs being generally sore contributed to me taking it easy. I screwed up one of the two relatively technical legs, I'm pretty sure I've run a similar or the same leg at least 4 times and every single time I screw it up following more along the reantrant then the spur and never seeing the small hill.

Got 15 seconds into the end of the season race before lighting hit so picked up some controls and in the process doing the stairs once.