Training Log Archive: Danish DynamiteIn the 7 days ending Jun 12, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering - General race 14:09 [4]
orienteering - General race 15:27 [4]
orienteering - General 15:00 [3]
orienteering - General 25:00 [2]
orienteering - General (Dana Park 1) 1:28 [4] 0.3 km (4:53 / km)
orienteering - General 16:00 [4]
orienteering - General (relay C) 7:39 [3] 1.5 km (5:06 / km)
orienteering - General 7:56 [3] 1.4 km (5:40 / km)
orienteering - General 7:26 [3] 1.5 km (4:57 / km)
orienteering - General 15:23 [3] 3.44 km (4:28 / km)
orienteering - General (COC sprint 2013) 15:48 [4] 3.6 km (4:23 / km)
running intervals 30:00 [4]