orienteering - General race 2:00:00 [5]
Today was a great race. We kept up a good pace throughout the race, except through the dense and rocky forest. My navigation was good today, I only really made one mistake in the final stage of the leg of the double black diamond control (attack point/finding the control).
orienteering - General (course) 20:00 [4] 3.1 km (6:27 / km)
After the raid the rib, we ran a sprint course from the 2006 North Americans. The course was 3.1 km and I took about 18:30 to a bit under 19:00. My legs were sore from the raid earlier so I didn't run as hard as I could have. I only made one mistake where I waited for 20-30 seconds right near the control. On the other hand I planned ahead pretty well other then one checkpoint.