In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | |
| running | 467 | 259:33:19 | 1574.96 | | 2534.66 | | 29353 | | | | |
| orienteering - General | 154 | 125:37:59 | 634.77 | | 1021.56 | | 16666 | | | | |
| Strength | 137 | 77:14:15 | | | | | | | | | |
| cycling | 67 | 56:37:33 | 653.69 | | 1052.01 | | 4685 | | | | |
| spinning | 19 | 15:03:26 | 1.39 | | 2.23 | | | | | | |
| Running Technique | 11 | 8:40:00 | | | | | | | | | |
| snowboarding | 2 | 8:00:00 | | | | | | | | | |
| map reading | 26 | 3:15:00 | | | | | | | | | |
| core | 11 | 1:46:30 | | | | | | | | | |
| stretching | 6 | 1:35:00 | | | | | | | | | |
| Total | 783 | 557:23:02 | 2864.81 | | 4610.46 | | 50704 | | | | |
| [1-5] | 748 | 542:05:32 | | | | | | | | | | averages - sleep:4 weight:81.6kg |
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Individual entries not listed for report periods longer than a month.
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