Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Danish Dynamite

In the 1 days ending Feb 14, 2019:

activity # timemileskm+m
  running1 33:00 4.3(7:40) 6.92(4:46)
  Total1 33:00 4.3(7:40) 6.92(4:46)

«»
0:33
0:00
» now
Th

Thursday Feb 14, 2019 #

5 PM

running 26:00 [1] 5.25 km (4:57 / km)

Easy run around my grand parents neighborhood. Went a way I have never been before and got a little lost. Also added a minute for the jog after strides

running 7:00 [3] 1.67 km (4:11 / km)

5 strides. Took the last few a minute cautious when I realized it wasn't the best idea to be sprinting across a blind bicycle intersection.

« Earlier | Later »