Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: samanthaw

In the 7 days ending Jan 5, 2020:

activity # timemileskm+mload
  Orienteering1 1:39:44 4.56(21:52) 7.34(13:35) 216299.2
  Running2 33:31 2.83(11:50) 4.56(7:21) 16100.6
  Total2 2:13:15 7.39(18:01) 11.9(11:12) 231399.8

«»
1:49
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 5, 2020 #

10 AM

Running 10:07 [3] 0.83 mi (12:14 / mi)

Orienteering 24:36 [3] 1.55 mi (15:50 / mi) +53m 14:20 / mi

Orienteering 1:15:08 [3] 3.01 mi (24:59 / mi) +163m 21:23 / mi


Orange - Splits

Wednesday Jan 1, 2020 #

3 PM

Running 23:24 [3] 2.0 mi (11:40 / mi) +16m 11:24 / mi

« Earlier | Later »