Training Log Archive: ghvalaIn the 7 days ending Oct 10, 2020:
|
« | » |
| » now | ||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
ogrevanje, iztek 25:00 [3] 4.1 km (6:06 / km) +30m 5:53 / km
shoes: Adidas Adizero Boston 7
Tek tempo 40:00 [4] 9.7 km (4:07 / km)
shoes: Adidas Adizero Boston 7
Tek hills 26:00 [5] 4.4 km (5:55 / km) +200m 4:49 / km
shoes: Adidas Solar Drive
Orientacijski tek race 1:07:00 [5] 7.3 km (9:11 / km) +350m 7:24 / km
shoes: Inov-8 X-Talon 200 (2)