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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Slowe

In the 365 days ending Dec 31, 2019:

activity # timemileskm+m
  Strength and Conditioning 59 60:35:00
  Running 97 59:12:11 443.9(8:00) 714.39(4:58) 9328
  Swimming 31 29:16:25
  Orienteering 21 18:49:17 102.59(11:00) 165.11(6:50) 3313
  Spinning17 14:32:00
  circuits4 2:50:00
  Cycling 2 1:57:38 18.18(6:28) 29.26(4:01) 420
  Total151 187:12:31 564.68 908.76 13061

Individual entries not listed for report periods longer than a month.

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