Training Log Archive: Slowe
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| Orienteering | 119 | 113:20:42 | 502.37 | | 808.49 | | 11657 | 14 / | 16c | 87% | |
| Running | 103 | 53:04:27 | 332.19 | | 534.61 | | 3640 | | | | |
| Strength and Conditioning | 15 | 5:16:00 | | | | | | | | | |
| Cycling | 7 | 1:34:18 | 30.57 | (3:05) | 49.2 | (1:55) | | | | | |
| Rowing | 2 | 11:32 | 1.26 | (9:11) | 2.02 | (5:43) | | | | | |
| Random box jumping thing | 1 | 10:00 | | | | | | | | | |
| Total | 209 | 173:36:59 | 866.39 | | 1394.32 | | 15297 | 14 / | 16c | 87% | |
| [1-5] | 209 | 173:06:14 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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