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Training Log Archive: Slowe

In the 1 days ending Feb 16, 2020:

activity # timemileskm+m
  Running 1 1:32:33 8.76(10:34) 14.1(6:34) 399
  Total1 1:32:33 8.76(10:34) 14.1(6:34) 399

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Su

Sunday Feb 16, 2020 #

Running 1:19:08 [3] 11.51 km (6:53 / km) +367m 5:56 / km

Rivelin with the shuoc gals

Running 13:25 [3] 2.59 km (5:11 / km) +32m 4:53 / km

run back from Alice's post pancakes

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