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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Slowe

In the 1 days ending Feb 21, 2019:

activity # timemileskm+m
  Strength and Conditioning 1 1:00:00
  Spinning1 30:00
  Total2 1:30:00

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1:30
0:00
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Th

Thursday Feb 21, 2019 #

6 PM

Spinning 30:00 [3]

7 PM

Strength and Conditioning 1:00:00 [3]

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