Training Log Archive: Benjamin GIn the 7 days ending Apr 15, 2006:
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Orienteering race (Middle) 53:11 [4] **** 5.5 km (9:40 / km) +160m 8:27 / km
spiked:5/16c shoes: VJ Falcons
Orienteering race (Sprint-O) 21:43 [4] *** 3.24 km (6:42 / km) +90m 5:53 / km
spiked:10/16c shoes: Olway Foxes