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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Adam

In the 7 days ending Apr 25, 2009:

activity # timemileskm+m
  Orienteering2 3:01:26 2.92 4.7 14024c
  Total2 3:01:26 2.92 4.7 14024c

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Saturday Apr 25, 2009 #

Orienteering race (Ransburg Red) 2:00:00 [5] ***
9c shoes: Hi top hiking shoes

I quit at # 10. I overshot it by 300 meters and 2 or 3 contour lines. I decided not to go back for it, and I walked straight to the finish from there. The straight line distance was over 7km, and we had the first 80 degree weather of the year, so I was tired. Also, many of the controls were pretty easy, except for #4, where I read the map wrong. I think my (hand drawn) circle covered up the stream junction.

Sunday Apr 19, 2009 #

Orienteering race (West Point Sunday OrangeY) 1:01:26 [5] *** 4.7 km (13:04 / km) +140m 11:23 / km
15c shoes: Hi top hiking shoes

Probably the best race I have ever had at an A meet.

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