Training Log Archive: kwilliamsIn the 7 days ending Feb 18, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 18, 2018 #
core-strength 20:00 [3]
shoes: barefoot/socks
Saturday Feb 17, 2018 #
running 22:54 [3] 4.1 km (5:35 / km)
shoes: Salomon Watermelon
Thursday Feb 15, 2018 #
hiking 3:00:00 [3]
shoes: Salomon Watermelon
Wednesday Feb 14, 2018 #
hiking 3:00:00 [2]
shoes: Salomon Watermelon
Tuesday Feb 13, 2018 #
running 16:43 [3] 2.86 km (5:51 / km) +40m 5:28 / km
shoes: IceBug Black
ICY!
Monday Feb 12, 2018 #
core-strength 10:00 [3]
shoes: barefoot/socks