running26:54 [3] 4.7 km (5:43 / km) +69m5:20 / km shoes: Saucony Fushia
Lunch to lunch workshop with work at Hallsnäs, so a morning run before breakfast after a late night with colleagues. The skies opened up right after I started so got totally drenched, but it made the forest smell fantastic...love Swedish forests in the fall after a rain.
running29:29 [3] 5.3 km (5:34 / km) +38m5:22 / km shoes: Saucony Fushia
Morning run before last conference day and going home. Over the cold (yay) but tired from jumping straight into conference from vacation (essentially).