First day back at the gym...and doing a normal load workout, but not for as long as I normally would. Will work into some tougher workouts in the weeks to come.
Finally had to go to doctor to get eye sorted. Seem to have some kind of sinus infection as well. Joy. At least it means I can stay home and keep an eye (the good one) on the long distance final.
In Aberdeen...warm day. Down from the hotel to the beach, along the beach in the sand, and then back uphill to the hotel. Pushing hard into the wind and uphill.