Training Log Archive: kwilliamsIn the 31 days ending Jan 31, 2002:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||||||||||||||||||||||
Thursday Jan 31, 2002 #
swimming 32:00 [3]
Wednesday Jan 30, 2002 #
cardio 50:00 [3]
weight training 10:00 [3]
Tuesday Jan 29, 2002 #
swimming 45:00 [3]
Monday Jan 28, 2002 #
stairclimb 45:00 [4]
Sunday Jan 27, 2002 #
running 1:31:00 [3] 10.5 mi (8:40 / mi)
Friday Jan 25, 2002 #
running 25:00 [2]
Thursday Jan 24, 2002 #
swimming 40:00 [3]
Wednesday Jan 23, 2002 #
aerobic 45:00 [3]
aerobic 45:00 [3]
Tuesday Jan 22, 2002 #
stairclimb 45:00 [4]
weight training 20:00 [4]
Sunday Jan 20, 2002 #
X-C Skiing 2:00:00 [3]
Saturday Jan 19, 2002 #
aerobic 25:00 [2]
Friday Jan 18, 2002 #
running 30:00 [1]
Thursday Jan 17, 2002 #
swimming 38:00 [3]
Wednesday Jan 16, 2002 #
running 31:00 [4] 4.5 mi (6:53 / mi)
Tuesday Jan 15, 2002 #
swimming 32:00 [3]
Monday Jan 14, 2002 #
weight training 15:00 [2]
Sunday Jan 13, 2002 #
aerobic 45:00 [3]
weight training 15:00 [3]
Saturday Jan 12, 2002 #
swimming 36:00 [3]
Friday Jan 11, 2002 #
running 30:00 [2]
Thursday Jan 10, 2002 #
aerobic 52:00 [3]
weight training 15:00 [2]
Tuesday Jan 8, 2002 #
swimming 35:00 [3]
Monday Jan 7, 2002 #
stairclimb 35:00 [2]
Sunday Jan 6, 2002 #
aerobic 45:00 [3]
weight training 15:00 [2]
Saturday Jan 5, 2002 #
running 53:00 [3]
Friday Jan 4, 2002 #
swimming 35:00 [3]
Thursday Jan 3, 2002 #
aerobic 45:00 [4]
weight training 15:00 [2]
Tuesday Jan 1, 2002 #
stairclimb 45:00 [2]
weight training 10:00 [2]