In the 30 days ending Nov 30, 2007:
running 47:00 [3]
cardio 45:00 [3] shoes: New Balance Blue
biking 35:00 [3] shoes: Saucony USA
biking 25:00 [3] shoes: Saucony USA
weight training 20:00 [3] shoes: Saucony USA
aerobic 45:00 [2] shoes: Saucony USA
running tempo 35:17 [4] shoes: New Balance Blue
running warm up/down 10:00 [2] shoes: New Balance Blue
biking 50:00 [3] shoes: Saucony Purple
running 44:45 [3] shoes: New Balance Blue
stairclimb 45:00 [4] shoes: New Balance Blue
aerobic warm up/down (cool down) 15:00 [2] shoes: New Balance Blue
running tempo 36:49 [4] shoes: Saucony Purple
core-strength 10:00 [3]
running 20:00 [1] shoes: Saucony Purple
aerobic 1:30:00 [2]
stairclimb 40:00 [4] shoes: New Balance Blue
running warm up/down 8:00 [2] shoes: New Balance Blue
cardio 40:00 [3] shoes: New Balance Blue
core-strength 15:00 [3]
aerobic 30:00 [3]
stairclimb 40:00 [3] shoes: New Balance Blue
biking 20:00 [2]
Note (sick)
running tempo 29:26 [4] shoes: Saucony USA
aerobic warm up/down 15:00 [3] shoes: Saucony USA
stairclimb 40:00 [3] shoes: Saucony USA
biking warm up/down 12:00 [3] shoes: Saucony USA
weight training 14:00 [3] shoes: Saucony USA
« Earlier | Later »