Training Log Archive: kwilliamsIn the 30 days ending Jun 30, 2002:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||||||||||||||||
Sunday Jun 30, 2002 #
aerobic 35:00 [3]
weight training 10:00 [3]
aerobic 1:00:00 [4]
Saturday Jun 29, 2002 #
cardio 40:00 [3]
Thursday Jun 27, 2002 #
cardio 10:00 [3]
aerobic 1:00:00 [3]
Wednesday Jun 26, 2002 #
stairclimb 35:00 [3]
weight training 10:00 [3]
Tuesday Jun 25, 2002 #
running 26:00 [3] 3.4 mi (7:39 / mi)
Monday Jun 24, 2002 #
cardio 55:00 [3]
weight training 10:00 [3]
Sunday Jun 23, 2002 #
cardio 50:00 [3]
Saturday Jun 22, 2002 #
aerobic 1:00:00 [3]
Thursday Jun 20, 2002 #
aerobic 1:00:00 [4]
aerobic 15:00 [3]
Wednesday Jun 19, 2002 #
biking 35:00 [3] 13.0 mi (2:42 / mi)
Tuesday Jun 18, 2002 #
running 28:00 [3] 3.7 mi (7:34 / mi)
Monday Jun 17, 2002 #
aerobic 40:00 [3]
Saturday Jun 15, 2002 #
cardio 45:00 [3]
Thursday Jun 13, 2002 #
aerobic 15:00 [2]
aerobic 1:00:00 [4]
Wednesday Jun 12, 2002 #
cardio 40:00 [3]
Tuesday Jun 11, 2002 #
cardio 55:00 [3]
Monday Jun 10, 2002 #
cardio 36:00 [3]
Sunday Jun 9, 2002 #
swimming 27:00 [3]
biking 25:00 [3] 9.0 mi (2:47 / mi)
Saturday Jun 8, 2002 #
aerobic 50:00 [3]
weight training 20:00 [3]
Thursday Jun 6, 2002 #
running 28:00 [3]
Wednesday Jun 5, 2002 #
aerobic 1:00:00 [3]
Monday Jun 3, 2002 #
biking 55:00 [3]
Sunday Jun 2, 2002 #
running 27:00 [3]
Saturday Jun 1, 2002 #
aerobic 50:00 [3]