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Training Log Archive: kwilliams

In the 1 days ending Dec 7, 2018:

activity # timemileskm+m
  running1 15:00
  Total1 15:00

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Fr

Friday Dec 7, 2018 #

running tempo 15:00 [3]

Sprinting through the airport to catch connecting flight, which also triggered a cough attack given the cold. But nice that the one terminal was relatively quiet so did not have too many obstacles to avoid.

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