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Training Log Archive: kwilliams

In the 1 days ending May 21, 2018:

activity # timemileskm+m
  running1 25:19 2.83(8:57) 4.55(5:34) 40
  Total1 25:19 2.83(8:57) 4.55(5:34) 40

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Mo

Monday May 21, 2018 #

running 25:19 [3] 4.55 km (5:34 / km) +40m 5:20 / km
shoes: Salomon 3 purple

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